Menopause Coaching with Amanda Henderson At Sunnyside Skin Clinic.

Amanda holds a Diploma in Menopause Couching but also has first hand experience of the challenges hormones can bring to women throughout their life having suffered herself.

Coaching is a partnership between the coach and client who work together in a safe space to help the client develop and grow by increasing knowledge and helping to achieve goals and objectives. Clients sessions will be tailored specific to to each person based on symptoms and concerns.

Starting with 3 sessions, jointly you will work through your physical and mental symptoms, diet, exercise, medication and supplements to provide you with a basic toolkit to support your journey through menopause.  Further sessions can be arranged to continue and support the journey as required.

Amanda is abundant with empathy and has a true caring nature who genuinely gains satisfaction from helping others.

“I first suffered with a hormone imbalance in my late teens, I battled with mental and emotional symptoms and unable to take the contraceptive pill, I had to learn to live and function with the imbalance. Symptoms eased with age and pregnancy, but then at the age of 45 peri-menopause began and the symptoms came flooding back and then a breast cancer diagnosis at 51, I was determined not to let the menopause prevent me from living my best life. I want to help other women who are struggling with symptoms of menopause to feel empowered to take control of their lives, to reach out for whatever help they need and live their life to the full… Life is short”

You can book online below or call or message Amanda on 07989 472178

Sunnyside Skin Clinic, 6 Sunnyside Cottages, Off Field Barn Lane, Cropthorne, Worcestershire, WR10 3NE